“Getting healthier” was the top New Year’s Resolution for 2017, according to Google and NBC News, and 2018 is likely to be similar.
Join us and Ochsner’s Eat Fit BR dietitians on Monday, Oct. 9, 2017, at 5 p.m. for a FREE recipe demo and tasting of black bean hummus. Expert nutritionists with Ochsner will also provide shopping lists and show you how to use their handy Eat Fit app to make healthy eating easier for you and Read more
Join us and dietitians from Pennington Biomedical Research Center for a Wellness Wednesday class at 10 a.m. on Nov. 16, 2016, in our cafe. Pennington experts will discuss how to reduce sugar intake in your normal diet while maintaining all of the flavor we savor in South Louisiana. The class is free, but space is Read more
Lunchtime can be challenging for those on the go, but eating healthy with a busy schedule – or packing your child’s midday meal – doesn’t have to be boring or burdensome. Join us and dietitians from Pennington Biomedical Research Center for a Wellness Wednesday class Sept. 14, 2016, at 11 a.m. in our cafe to learn how to pack a flavorful and nutritious punch for lunch.
Did you know that inflammation in the body is tied to a number of chronic conditions, including Alzheimer’s disease, diabetes, heart disease, obesity and more?
Join Anne Milneck, owner of Red Stick Spice Co., food photographer and blogger, for a free cooking demo and sampling of whole grain recipes in our cafe, Wednesday, May 18, 2016, at 11:30. Register by calling 225.615.7800 or filling out the form below.
Cooking healthy meals is a great way to educate your family about the importance of nutrition and to help kids develop a lifelong foundation for wellness. Join us for tips from LSU’s Pennington Biomedical Resarch experts on creative ways to manage finicky eating habits and take home some delicious (and quick!) dinner and snack Read more
Fad diets come and go, Pennington Biomedical Research Center dietitian Cathy Carmichael told a group gathered here recently to learn more about nutrition, but eating healthy is all about developing a pattern you can stick with.
Register now for our upcoming free class with nutrition experts from Pennington Biomedical Research Center on Friday, Feb. 19, 2016, at 10 a.m. in our cafe to learn ways to maintain optimal health as you age.
Join us in store Dec. 8, at 6:00 p.m. for another nutrition education class with Pennington Biomedical Research Center dietitians. The hour-long class will address feeding picky eaters and taking control of your health, as well as include a healthy snack demo and door prizes. The class is FREE and includes light refreshments but Read more
