“Take care of your body. It’s the only place you have to live.” 

–Jim Rohn, 

farmer, entrepreneur & motivational speaker 

You’re more likely to reach for Twinkies when you’re tired, says a new study. Researchers examining the areas of the brain most active when people look at healthy or unhealthy foods found they lit up when sleep-deprived volunteers saw pictures of unhealthy foods. To  learn more, go to U.S. News.