Don’t Shop on a Sleepy Stomach

Posted on June 15th, 2012 by host

You’re more likely to reach for Twinkies when you’re tired, says a new study. Researchers examining the areas of the brain most active when people look at healthy or unhealthy foods found they lit up when sleep-deprived volunteers saw pictures of unhealthy foods. To  learn more, go to U.S. News.

News | June 15th, 2012

Eggs Reduce Hunger

Posted on June 15th, 2012 by host

A breakfast containing egg protein is better than a breakfast of wheat protein in keeping hunger at bay, according to research at Pennington Biomedical Research Center. In a study of 20 overweight people, half ate eggs for breakfast while the other half ate ready-to-eat cereal matched for energy density and macronutrient composition but with different Read more

News | June 15th, 2012

June 1

Posted on May 10th, 2012 by host


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Posted on May 7th, 2012 by host
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